Depression is a psychological disorder just like pre-menstrual syndrome. Since it affects your psychic power , it's not lab-testable. Maybe with advancement in technology will come a time where there will be depression autopsies .
Defining depression can't leave a mark in a person's memory that will help her watch out for the crazy monster. Holding to the knowledge I have acquired on depression and mostly personal experience, I will give you an account of signs to watch for.
Most depressed guys don't give a thought on searching for the required remedy for it. My prediction is that more than 70% of all youth who read about depression are those who have passed through its trauma and those who are just on their search for knowledge.
It was two months ago when I was totally depressed . The only plan that I had for my life was a negative future that kept haunting my mind for weeks because I didn't know how to battle depression .
I didn't know why I was studying , I didn't see other people's lives around me as having any impact on my life . Life was hard and I can't come to think of how some small suicidal thoughts crept into my head,but I couldn't come to think of taking action on them and I remember vividly how real it was .
I couldn't continue with my reading culture , I didn't want to work ,but to just sit and think of my stress.
Then the depression times can give hard knocks when you resort to religion to solve your puzzle. Since you are forced to have a loop of negative thoughts of past experience that contradict with religious perfection hence an addition to your stress . When we plan our lives, we see how nice our lives will be on attainment, but depression sweeps all those motivating thoughts away and leaves no trace of desire to act.
When I realized that I was wasting time thinking about useless stuff , I had to change and adapt to the new environment . I changed my daily routine , accepted all my past as me and found some little work that went hand in glove with my passion .
I re-drew my future goals and decided to chase them nomatter what. What added on my motivation was getting to know that so many people were depressed and it was not something everyone could see in me so I had a private fight with it. If it had been something like a physical ailment , it would have been so hard to fight the disease while learning to accept the public eye's perception of you.
When I got on the track to my new future, the fight didn't stop and I realized that most times humans get depressed , they are so because they are human ,but accepting critical depression levels is a mistake you must never make because the fruits are nearly far from being bearable .
Though I hunted down depression on my own, I realized later how I could have looked for help from some psychologist. Having researched enough on that, I realized that no medicine works better than your desire to save your soul from that hell.
Summary
Love yourself and do it with such precision that you can fight your own brain and win it all way down . My example should show you a picture of all the signs and don't think you are so special. Maybe you have already passed through it. Lol. Thanks for reading.
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